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Inspiring true well-being.

Your Certified Nurse-Midwife team serving Western Wisconsin and the East Metro areas.
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Our Mission

To use the best of functional medicine, traditional herbal wisdom, and evidence-based practice to inspire true well being.
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Our Services

We cannot wait to support you as you seek true well-being.
Midwifery Care & Homebirth
Effective midwifery care is based on the best available evidence combined with a woman’s intuition, experience, and wisdom. We provide comprehensive prenatal care, midwife support during your labor and birth, and postpartum and newborn care with a functional medicine and midwifery perspective. 
Hormone & Functional Medicine
We use the best of functional medicine, traditional herbal wisdom, and evidence-based practice to inspire true well-being. Function medicine is a system that inspires optimal wellness. We will delve into your personal symptomatology, your unique history, and patterns to create a plan that will support your individual health. Functional medicine not only addresses illness but is also great for those looking to improve their health and longevity.
Pregnancy Coaching
Pregnancy and childbirth are a profound time in a woman’s life and are best approached in a supportive partnership model. We support low-risk pregnancies with herbs, excellent nutrition, and mindful supplement selection to keep the need for minimal intervention.
Holistic Abdominal Therapy
This technique brings the wisdom of Maya Abdominal Massage and Chi Nei Tsang’s ancient technique, along with Visceral Manipulation used to further the benefits to all the abdominal organs.
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Our Reviews

Hear what our clients are saying.

Love these women! Was looking for holistic women's care, where I can build an individual relationship with my provider. They are a wealth of knowledge and I'm so excited to have found Evensong!

— Ella, Evensong Wellness Client

You don't need to be with child to receive the excellent care at Evensong. Beth and Carrie are passionate about what they do, and are here to listen, help and serve. They help women at all stages of life, and it's an experience that will make you share it with every woman you know.

— Melissa, Evensong Wellness Client

Fabulous midwives with great experience. They make you feel calm and comfortable right where you are. I’ve worked with both of these ladies and can attest they are beautiful humans and caregivers. If you are thinking of a home birth you have to check Evensong Midwifery out.

— Dana, Evensong Wellness Client

We had our 5th baby March 2nd 2022 with Evensong Midwives Beth and Carrie. We found them while 34 weeks pregnant. The prenatal visits were very family centered and my kids got to be involved and get all their questions answered. Them being so included was so comforting. The birth was powerful, beautiful and redeeming. My dream of a home birth surrounded by our 4 other kids, friends and family came true. Beth and Carrie were a calming presence and adapted to what I needed. Baby was born into Beth’s hands while I was sitting on the toilet in our VERY narrow bathroom filled with like 10 people. The experience was amazing for my family and those who were apart of it. I am grateful to have been able to give my friends, family and children the gift of witnessing birth in this way and to see how amazing a woman’s body can be! I would hire them again if we were to have more children and would highly recommend them to anyone looking for amazing genuine family centered care.

— Heather, Evensong Wellness Client

Beth is the most genuine and sweet person. She took time to get to know me and my family and also let us get to know her as well. She really created a trust that she had my best interests and my baby’s best interests at heart. Her wealth of knowledge in midwifery, labor, delivery, and postpartum care was so refreshing. Which made it easy to trust her with my labor and delivery and the life of my baby, which is crucial for a good and safe labor and delivery experience. She also did a fantastic job including my husband in the pregnancy, laboring, and delivery process and answered his questions with great knowledge. Which brought him a great sense of comfort and safety as well. I love her holistic approach as well. She is truly a gem!

— Tricia, Evensong Wellness Client

I can’t say enough good things about Carrie and Beth! They go above and beyond to care for the women and families they serve. They bring a peaceful, intuitive presence and a calm, positive, encouraging demeanor. Beth and Carrie consistently help birthing families to feel heard, seen and supported. They believe in your ability to birth and support you in making the choices that are right for you all along the way. Western WI and the Twin Cities East Metro are getting quite a gift with these two as a homebirth midwife team!

— Kara Jo Prestrud, local Doula and Childbirth Educator with Birth Made Beautiful, LLC

As an expecting mother it is so valuable to have someone who is knowledgeable and experienced but also someone that you connect with on a personal level. Beth not only cared about my health and well-being but our baby’s health and wellbeing with great detail. She was also very intentional getting to know me for who I was and what I wanted and needed in birth and motherhood. We connected over labor and delivery and just being moms, as she has 3 children of her own. She is thoughtful, intuitive, genuine and someone I will forever cherish having shared the birth of our daughter with.

— Maria, Evensong Wellness Client

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Our Blog

Read our blog for everything you need to know about pregnancy,
childbirth, hormone balancing, and overall wellness!
Why Exercise is Beneficial during Pregnancy

Exercise during pregnancy is both safe and healthy. The biggest tip: you should listen to your body. Your body will tell you how much you can handle when it comes to any physical exercise. Another good measure is using the “talk test”. As long as you can carry on a conversation while exercising, you are likely not overexerting yourself. You should be extra mindful of hydration and activities that require lying flat on your back for long periods of time. Pregnancy Safe Activities: Walking Swimming Stationary cycling Low-Impact Aerobics Yoga Pilates Running/Jogging Strength Training Activities to Avoid: Contact Sports Activities with a high risk of falling Scuba Diving Hot Yoga

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Why Exercise is Beneficial during Pregnancy

Exercise during pregnancy is both safe and healthy. The biggest tip: you should listen to your body. Your body will tell you how much you can handle when it comes to any physical exercise. Another good measure is using the “talk test”. As long as you can carry on a conversation while exercising, you are likely not overexerting yourself. You should be extra mindful of hydration and activities that require lying flat on your back for long periods of time. Pregnancy Safe Activities: Walking Swimming Stationary cycling Low-Impact Aerobics Yoga Pilates Running/Jogging Strength Training Activities to Avoid: Contact Sports Activities with a high risk of falling Scuba Diving Hot Yoga
5 Safe, Natural Tips to help reduce headaches in pregnancy

If you’re suffering from headaches during your pregnancy it’s important to understand what may be contributing to or causing them and how to safely alleviate discomfort. Possible Causes of Headaches: Hormonal changes Nasal congestion Allergies Hunger (or low blood sugar) Fatigue Lack of sleep Food triggers Eye-strain Tension Stress & anxiety Caffeine withdrawal TMJ or Jaw tension 5 safe, natural tips to help reduce headaches in pregnancy: Apply a few drops of lavender oil, peppermint oil, or Tiger Balm to the temples; these have been shown to safely and effectively reduce headaches. Many headaches are a result of neck and shoulder tension, so don’t overlook the value of massage, a gentle osteopathic manipulation, or craniosacral therapy for headache prevention and relief. Magnesium can help reduce a tension headache; take 300
What you should know about Iron Supplementation + Pregnancy

Some women may be recommended supplementation for low iron levels. If this is you, there are several options for iron supplementation and it’s not always a pill.   If you’re feeling overly fatigued, you may need to consider upping your iron intake. We would recommend Iron Extra by Vitanica or Floradix, which could be found at a local coop, but also easily ordered online. Other herbs that can be helpful for anemia and are safe in pregnancy are dandelion root, yellow dock, nettles, and alfalfa. This Iron Tonic tincture from Herb Love has three of them and is safe in pregnancy. Exercise + Anemia Exercise is an essential component of treating anemia as it aids in hemoglobin production, increases appetite, and reduces fatigue and irritability. Organ Supplementation Ancestral organs have a

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